Case Studies & Interviews

How this personal trainer makes time for reflection each week

We go behind the content of Kandiss Riley and learn how the founder of NBE fitness makes time for reflection each week

Helping students tune in to their unique gifts with the Academy Healing Nutrition

We caught up with co-founder Patricia Lopez about how the Academy Healing Nutrition is helping students tune in to their unique gifts

Asian kitchen essentials with Leemei Tan-Boisgillot

Asian kitchen essentials with Leemei Tan-Boisgillot, as we explore traditional Asian home cooking – with a modern twist

woman in black shirt standing near white wall during daytime
Making an impact in your workforce’s wellbeing with Plumm

We caught up with Asim Amin, founder and CEO of Plumm, a workplace mental wellbeing platform that partners with progressive organisations to help build a more compassionate and productive workforce

Inspiring a new generation of change-makers with Dr Becky Sage

The importance of rest and the journey of inspiring a new generation of change-makers with our member Dr Becky Sage

How Bare Kind created a business that pays it forward

We meet Lucy, the founder of Bare Kind. They sell bamboo socks that save endangered animals and are on a mission to create a business that pays it forward

Behind the content of the gluten-free blogger

Sarah Howells, aka The Gluten-Free Blogger, reveals what it takes to be an award-winning food blogger and lessons she’s learned.

Taking the beauty industry by storm with BAO skincare

We speak to Beth, founder of BAO Skincare about the lessons she has learned and working in the organic skincare industry.

How to find your breath with Melike Hussein

Melike Hussein, Conscious Breathing Coach and a Qualified Nurse, and the founder of BreathZone, reveals her daily practisces and life lessons.

Reconnecting with our hearts with Alex Holmes

We speak to Alex Holmes, award-winning mental health writer and podcast host about his new book, Time To Talk.