Mindset

Myung Sung and the Korean art of living meditation

Learn about Myung Sung, a lifestyle practice and mindset that originated with East Asian philosophers rooted in the teachings of the Tao

6 female entrepreneurs on the best investment they’ve ever made

Female entrepreneurs share the best investment they’ve ever made and how it has helped them create the life of their dreams

How you can get started with growing vegetables at home

Four easy steps to help you get started growing your own food and join the home-grown revolution

What athletes can teach us about cultivating self-esteem

Career coach Jeremy Snape shares some crucial lessons about self-esteem we can learn from athletes and how to apply them

The art of prioritising relationships when running a business

Entrepreneurs open up about prioritising relationships when running a business

Yolanda Barker on why we need to re-learn how to breathe

We speak to Yolanda Barker, about her first book, The Breathing Revolution and the importance of breath-work.

5 entrepreneurs share self-confidence habits you can tap into every day

We asked some entrepreneurs how they build both their self-confidence and confidence daily with powerful habits

Pledge for a greener future: 3 simple ideas to make a big difference

Creative businesses and individuals are being inspired to step up their green efforts. Here are the top 3 ideas businesses can pledge for a greener future

Get results without burning out with the Performance Curve

Insight into The Performance Curve: Maximize Your Potential at Work while Strengthening Your Well-Being by Laura Watkins and Vanessa Dietzel.

4 tips to continue your vegan journey beyond Veganuary

Ready to continue your vegan journey beyond Veganuary? Find a few easy hacks to help you enjoy your new lifestyle.